Hand wrapping Basics – How to wrap your hands for boxing, kickboxing, and Muay Thai with long wraps
Update: For those wondering, I provided a link to hand wraps similar to the ones in the video. This video demonstrates how to wrap your hands with long 180″ hand wraps for our kickboxing program at http://www.maximpactkarate.com/fitness-kickboxing/ Hand wrapping provides extra support for your wrist and knuckles so that you can get the most out… Read More »